Resonance Health offers personalized support to help adults create meaningful, lasting change in their lives. We use behavioral science, mindfulness techniques, and holistic approaches like Reiki, to help you overcome problem behaviors, build healthier habits, and navigate life’s challenges with clarity and confidence.

We help with a wide range of challenges, including:

• Breaking problem habits or behavior patterns

• Managing anxiety, stress, or emotional struggles

• Improving relationships and communication

• Building motivation and focus

• Developing healthier routines

• Coping with major life changes

No problem is too big or too small. If something in your life feels stuck, we’re here to help.

No, Resonance Health does not provide therapy or mental health diagnosis. Instead, we offer behavioral consulting and coaching focused on helping you change behaviors, solve problems, and build skills for everyday life. If you’re looking for clinical mental health treatment, we’re happy to help you find appropriate resources.

Behavior analysts are trained to understand why behaviors happen and how to change them. We use proven strategies based on science to help you make lasting changes. It’s not just talk—it’s practical tools, steps, and support to help you reach your goals.

Not at all! We work with neurotypical adults and anyone who wants to improve their life, even if you do have a diagnosis. Everyone has behaviors they’d like to change or improve.

Sessions are one-on-one and customized to your needs. We start with an introduction session to learn about your goals and challenges. Then we create a plan and work together step by step. Sessions can be virtual or by phone for your convenience.

Our introductory session is $149. Ongoing sessions and memberships are available based on your needs. Check our website for current rates and packages.

Absolutely. There’s no such thing as an “old dog who can’t learn new tricks.” All behavior is just behavior—and that means it can be changed. It might take effort and the right strategies, but lasting change is always possible.

Yes. Everything you share during sessions is kept private and confidential, except in rare situations required by law.

It’s easy! Click “Book Now” on our website to schedule your introductory session. We’d love to help you resonate to your true frequency - your ultimate self.